![]() Their website has links to information for people with ADHD and their families. The Centers for Disease Control and Prevention (CDC) funds the National Resource Center on ADHD, a program of CHADD – Children and Adults with Attention-Deficit/Hyperactivity Disorder. If you or your doctor has concerns about ADHD, you can take your child to a specialist such as a child psychologist, child psychiatrist, or developmental pediatrician, or you can contact your local early intervention agency (for children under 3) or public school (for children 3 and older). Getting the recommended amount of sleep each night based on age.Limiting the amount of daily screen time from TVs, computers, phones, and other electronics.Participating in daily physical activity based on age.Developing healthy eating habits such as eating plenty of fruits, vegetables, and whole grains and choosing lean protein sources.Here are some healthy behaviors that may help: In addition to behavioral therapy and medication, having a healthy lifestyle can make it easier for your child to deal with ADHD symptoms. Learn more about treatments Managing Symptoms: Staying Healthyīeing healthy is important for all children and can be especially important for children with ADHD. ![]() Good treatment plans will include close monitoring, follow-ups, and making changes, if needed, along the way. What works best can depend on the child and family. For preschool-aged children (4-5 years of age) with ADHD, behavior therapy, particularly training for parents, is recommended as the first line of treatment before medication is tried. In most cases, ADHD is best treated with a combination of behavior therapy and medication. But the evidence is not strong enough to conclude that they are the main causes of ADHD. Of course, many things, including these, might make symptoms worse, especially in certain people. Research does not support the popularly held views that ADHD is caused by eating too much sugar, watching too much television, parenting, or social and environmental factors such as poverty or family chaos. Alcohol and tobacco use during pregnancy. ![]()
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